the rad

roll

Myofascial Release Workshop

Saturday, 25th of January

HANDSTANDS

​

Learn & Improve

Saturday, 12th of October

inversions & arm balances

Trust The Process

Saturday, 24th of July

Mindfulness

& Meditation Introductory Program

Saturday 18th of May

HEalthy spine

Pilates Workshop

Friday, 22nd of March

Sacred feminine

Yin Yoga & Sound Healing

Friday, 8th of March

Booty

building

Pilates Workshop

Saturday, 16th of November

BREATHING PATTERNS

& Myosfascial Realease

Saturday, 26th of September

Mandala art

​

Artful Meditations

Saturday, 13th of July

Chakra Yoga

& Crystal Bowls Sound Healing

Friday, 26th of April

Roll, release & renew

Friday, 15th of March

HAPPY HIPS, HAPPY LIFE

Yoga Workshop

Saturday, 16th of November

Backbends

Gain Confidence & Discover Your Potential

Saturday, 27th of July

core

power

Strengthen, Stabilize & Progress

Friday, 3rd of May

HEADSTANDS

Yoga Workshop

Friday, 19th of April

Sun Salutations

Yoga Workshops

Friday, 18th of January