FAQs Yoga, Meditation & Pilates classes | Yoga House Dubai
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Frequently asked questions

Where are you located?

 

We have two studios. One is in Emaar Business Park, Building 4, in The Greens.  The second is on the 2nd floor in Intercontinental Dubai Marina Hotel.

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Where can I park?

 

In The Greens you can park on the paid street parking. In Intercontinental Dubai Marina Studio, valet parking is available and they are relatively quick. Just remember to stamp your ticket at the studio reception.

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I'm not flexible, can I do Yoga?

 

Of course! Now is the perfect time for you to start Yoga. Find a beginner's class and experience how Yoga will make you more flexible, but also help bring your mind, body, and spirit into harmony. If you have any health issues, be sure to consult with your doctor first.

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What can I expect for my first class?

 

Arrive about 10 minutes early so that the instructor is able to on-board you without delay and give you guidance on what to expect for the class.

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What do I wear to class?

Wear comfortable workout clothing that allows you to move freely and relax comfortably. Avoid jeans and anything that restricts movement and flow.

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What do I bring to class?

 

We advise you to bring your own mat. If you do not have one, you can rent one at the reception desk. As for other props, everything is available in the studio to support your practice.

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What if this is my first yoga class?

 

No problem. When you contact us we will walk you through the schedule and ensure you feel confident and ready with a class that meets your needs.

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What if I have an injury?

 

Please ensure that you contact us ahead of time so that we can guide you to the appropriate class and ensure we can make it a great experience.

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Where do I go to sign up?

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You can click the link here to book yourself into your preferred class. You’ll be able to browse classes with ease, and sign up and check out all the new things happening at Yoga House.

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What class would you suggest if I just wanted to drop in?

 

Great question and it will differ for each person. If you’re new, we suggest the Yoga for Beginners, Hatha Flow, Flow + Restore or Yin Stretch classes. If you’re are more familiar with the practice, try our Vinyasa, Ashtanga and Warrior Flow classes to get a sense of what works for you. From there we can walk through the schedule and make sure you’re feeling comfortable.

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What forms of payment do we accept?

 

We accept debit and credit for our classes, and if you prefer we also do cash transactions.

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What if I signed up and I’m unable to make it to class?

 

If you’re unable to make it to class, no problem. Be sure to cancel at least two hours in advance so that we know before we select and prepare the rooms. 

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Do you offer private sessions?

 

Yes! We know it can be intimidating walking into a class for the first time. So we have a private session option as well as an Intro to Yoga and Meditation Package for those looking to learn the foundations of breathwork, alignment, and meditation one-on-one before entering our small-class training. Just click here to learn more about our one on one sessions.

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