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events & workshops

Immerse yourself in our thoughtfully curated yoga workshops, events and sound experiences

Image by Kelly Sikkema


new moon magic

Intention Setting & Gonging


Wednesday, May 8, 2024

8:30 PM - 9:30 PM 

The Greens Studio (map)

The new moon signifies new beginnings. Join us in setting intentions with courage, boldness, confidence, and focus on the future!


Submerge yourself in a meditative state to manifest your dreams and then relax to the deep immersive sounds of ancient Gongs and Himalayan singing bowls. 

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Grief Release & Healing

Gong Meditation


Saturday, May 18, 2024

6:00 PM - 7:00 PM 

The Greens Studio (map)

In this serene, safe space, we invite you to embark on a journey of emotional release and inner healing. The powerful vibrations of the gongs will guide you through a therapeutic process, in the embrace of a supportive community. This event is designed to help you navigate the path towards healing and renewal, preparing you for the year ahead!

New Moon Intention Setting & Gonging


full moon yoga nidra

With Sound Healing Journey


Wednesday, May 22, 2024

7:30 PM - 8:30 PM 

The Greens Studio (map)

Yoga Nidra is a form of guided meditation known as “yogic sleep” or “effortless relaxation”. It is a state in which the body is completely relaxed, and the students become increasingly aware of the inner world by following a set of verbal instructions. Yoga Nidra is not just the practice of relaxing, but of reforming from within, where students practice releasing old habits, beliefs, and tendencies...

Kundalini with TRE Workshop


tension & trauma release exercises

TRE Workshop


Sunday, May 26, 2024

1:30 PM - 3:30 PM 

The Greens Studio (map)

Discover the rejuvenating power of Tension & Trauma Release Exercises®! Whether you're battling stress, anxiety, or trauma, TRE® offers gentle relief. Ease pain, tightness, and inflammation while finding balance amid life's challenges. From health woes to accidents, TRE® restores wellness and vitality. Embrace a life free from stress and pain – try TRE® today!

Cacao Ceremony


crystal bowls sound healing journey

Heart Opening Cacao Ceremony


Friday, May 31, 2024

7:00 PM - 9:00 PM 

The Greens Studio (map)

Delve into the immersive world of the Cacao Ceremony and prepare to be transported by the transformative magic of our heart-centered Crystal Bowl Sound Journey. Feel the resonance of the Crystal Bowls harmonizing with your soul, enhancing the healing power of sound. Engage in this captivating fusion of ancient wisdom and sound healing, embarking on a journey of profound joy and transformation...

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