UPCOMING courses
UPCOMING courses
events & workshops
Immerse yourself in our thoughtfully curated yoga workshops, events and sound experiences
APR09
new moon magic
Intention Setting & Gonging
Tuesday, April 9, 2024
8:30 PM - 9:30 PM
The Greens Studio (map)
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The new moon signifies new beginnings. Join us in setting intentions with courage, boldness, confidence, and focus on the future!
Submerge yourself in a meditative state to manifest your dreams and then relax to the deep immersive sounds of ancient Gongs and Himalayan singing bowls.
APR13
inner child healing
Gong Meditation
Saturday, April 13, 2024
6:00 PM - 7:00 PM
The Greens Studio (map)
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Experience profound transformation in our gong meditation session! Delve into the impact of childhood experiences on our beliefs and behaviors and embark on a journey of forgiveness and healing. Through gentle energy cleansing and grounding, reconnect with your inner child and unlock inner peace. Immerse yourself in the serene sounds of Gong Meditation, transcending into a state of blissful relaxation. Release emotional barriers and unleash your subconscious for optimal growth...
APR20
crystal bowls sound healing journey
Heart Opening Cacao Ceremony
Saturday, April 20, 2024
6:00 PM - 8:00 PM
The Greens Studio (map)
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Delve into the immersive world of the Cacao Ceremony and prepare to be transported by the transformative magic of our heart-centered Crystal Bowl Sound Journey. Feel the resonance of the Crystal Bowls harmonizing with your soul, enhancing the healing power of sound. Engage in this captivating fusion of ancient wisdom and sound healing, embarking on a journey of profound joy and transformation...
APR
24
full moon yoga nidra
With Sound Healing Journey
Wednesday, April 24, 2024
7:30 PM - 8:30 PM
The Greens Studio (map)
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Yoga Nidra is a form of guided meditation known as “yogic sleep” or “effortless relaxation”. It is a state in which the body is completely relaxed, and the students become increasingly aware of the inner world by following a set of verbal instructions. Yoga Nidra is not just the practice of relaxing, but of reforming from within, where students practice releasing old habits, beliefs, and tendencies...
APR
27
tension & trauma release exercises
TRE Workshop
Saturday, April 27, 2024
1:30 PM - 3:00 PM
The Greens Studio (map)
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Discover the rejuvenating power of Tension & Trauma Release Exercises®! Whether you're battling stress, anxiety, or trauma, TRE® offers gentle relief. Ease pain, tightness, and inflammation while finding balance amid life's challenges. From health woes to accidents, TRE® restores wellness and vitality. Embrace a life free from stress and pain – try TRE® today!