ABOUT THE WORKSHOP​

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Deepen your understanding of how you can use common props to get proper alignment in your poses. This workshop will utilize props such as Chair, strap, blocks and wall. 

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• Through this workshop you will 

• Learn how to use these common props to make space in the body.

• Learn how to get proper alignment of asanas 

• Learn how to use props for restorative poses. 

• Using prop positioning for support 

• Using props for challenge

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Whether you are a yoga teacher or student In this two hour session you will leave with more knowledge on the how basic props can be incorporated in the class for beginners and advanced practitioners.

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Timing : Sunday, 5th March at 3:00pm (120 minutes)

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Joining Fee: 150aed + VAT

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Venue: Yoga House in The Greens

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*Note that the workshop will go ahead with a minimum of 4 persons.