BECAUSE IT MATTERS: Enriching Environments: How to Nurture and Support Your Child’s Natural Developm

Parenthood is a role where there seem to be more questions raised than answers given. In a fast-paced world, it can be challenging to cover all the bases of raising a child: what parenting approach works best for children? What kind of media should a child be consuming? How can parents nurture their child’s curiosity? Naturally, parents want to do everything they can to support their child.. and this means nurturing around them an Enriching Environment, one that supports the physical, emotional, mental and spiritual aspects of childhood. How does an Enriching Environment nurture your child’s growth? Inspired by the Montessori Method, Enriching Environments guides parents to create an enviro

Balancing for Beginners: Tips to Improve Your Handstand

No matter your fitness level, the ability to carry out a handstand is an incredible achievement. After all, it is a bodyweight exercise that uses your hands as your feet. Remember also that carrying and balancing yourself upside down brings an incredible thrill! But more than a measure of physical strength, handstands test your mental and emotional strength. It can be intimidating and uncomfortable, but it brings out the playful and courageous inner child in all of us. From assisted handstands to freestanding executions, handstands can boost your strength, focus, and confidence—one step after another. Tips on performing a proper handstand Beginners and pros alike can benefit from learning (o

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