Yoga, Justice, and Truth: A Call to Action
In a world marred by extreme violence, the silence of many, and a lack of decisive action, Yoga House strives to be a sanctuary of hope...
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Healthy Tip of the Month: Prioritize Posture for Wellness
Good posture is not only about looking confident but also plays a vital role in your overall health and well-being. This month, let's...
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Balancing Strength & Ease: Insights from Yoga Philosophy
In the vast landscape of yoga philosophy, there is a beautiful concept that embodies the essence of balance and harmony – Sthira and...
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