Yoga and the Five Elements: Balancing Your Practice with Nature
Welcome to the harmonious world of yoga, where the practice extends beyond the physical postures and finds a profound connection with the...
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Yoga, Justice, and Truth: A Call to Action
In a world marred by extreme violence, the silence of many, and a lack of decisive action, Yoga House strives to be a sanctuary of hope...
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Balancing Strength & Ease: Insights from Yoga Philosophy
In the vast landscape of yoga philosophy, there is a beautiful concept that embodies the essence of balance and harmony – Sthira and...
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Exploring Ahimsa: Cultivating Compassion on and off the Mat
Yoga philosophy offers timeless wisdom that can deepen our understanding of the practice beyond the physical postures. This month, we...
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