ABOUT THE CLASS

​

​In each class, we focus on one energy channel in the body. We influence our Chakras by using proper alignment and other techniques (breath-work, visualization, mantra, and meditation). 

 

This stimulating practice brings awareness and balance to the important energy centers of the body. It is optimal for energetic activation

​

Level

 

Appropriate for all levels. 

​

​

​

​

​

​