chakra vinyasa

ACTIVATE & BALANCE YOUR ENERGY CENTERS

ABOUT THE CLASS

​In each class, we focus on one energy channel in the body. We influence our Chakras by using proper alignment and other techniques (breath-work, visualization, mantra, and meditation). 

 

This stimulating practice brings awareness and balance to the important energy centers of the body. It is optimal for energetic activation

Level

 

Appropriate for all levels.