FULL PRIMARY SERIES

The Ultimate Core & Flexibility Workout

YOga

Toning & Fat Burning

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Restorative & Still

For Beginners

Basics & Fundamentals

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Recharge & Reconnect

Meditation

Flow & Let Go

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Early & Energetic

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Body, Mind & Wellbeing

HALF PRIMARY SERIES

Introduction to Ashtanga

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Yoga of Balance

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Yoga & Pilates

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The Practice of Liberation

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Strong & Advanced

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Sculpt & Stretch

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Flow & Stretch

Hatha

Flow Into The Night

Spiritual Warrior

Brisk & Well Rounded

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Flowing & Dynamic

flow

Unwind & Rejuvinate

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Deep Restoration

& Myofascial Release

Roll & Release

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Detailed & Alignment Focused