FULL PRIMARY SERIES

The Ultimate Core & Flexibility Workout

YOga

Toning & Fat Burning

-

Restorative & Still

-

The Practice of Liberation

-

Detailed & Alignment Focused

VINYASA

Strengthen & Stabilize

-

Body, Mind & Wellbeing

HALF PRIMARY SERIES

Introduction to Ashtanga

-

Yoga of Balance

-

Flowing & Dynamic

-

Variations & Movements

& Meditation

-

Meditation

Flow & Let Go

Hatha

Flow Into The Night

Spiritual Warrior

Brisk & Well Rounded

For Beginners

Basics & Fundamentals

-

Yoga of Awareness

-

Recharge & Reconnect

-

Strong & Advanced