About the Instructor
Oho is a REP's and 500RYT who has been practicing yoga for 14 years and teaching since 2012 in different countries.
In 2020, her daughter was diagnosed with scoliosis which lead her into pilates world as she wanted to understand and help her daughter.
Oho became Stott Pilates certified instuctor on Matwork level 1&2 and completed the Injury and Special Population training (to programme an appropriate exercise for specific injuries and special population) hoping that she could help people with both physically and mentally through Yoga and Pilates.
Oho provides an extensive practice to the students while motivate them to find inner peace and their healthiest self focusing on strength and mobility for longevity.
Oho is flexible and able to adapt in creating classes base on energy flow that aim to support and benefit the students while preventing them from injury.
Oho offers multi-style yoga classes, mat and power pilates classes