anna wyganowska-duda

LEAD PILATES INSTRUCTOR

About the Instructor

Anna has a long history with fitness and training as she was a dancer through her formative years with a love for aerobics that led to her becoming a Zumba teacher and trainer. 

Through her own practice she has gained a genuine passion for the benefits of Pilates and this is evident in her classes with her positive hands on approach. She places a lot of emphasis on correct practice in order to prevent injury and to maximize benefit.

Anna believes that there is a strong correlation between strength and balance and hopes to help her students achieve both.

Classes

  • Mat Pilates

  • Power Pilates

  • Prenatal Pilates

  • Pilates & Dance

  • Aqua Pilates

  • Barre Pilates

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