
Marta morlo
YOGA INSTRUCTOR
About the Instructor
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Marta is a RYT200 & Unnata® Aerial Yoga Teacher, registered with REPS UAE cat A&E, finding perfect balance between CrossFit & Yoga on daily basis.
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Blending the multidisciplinary knowledge & experience collected over the world, through years of practice, into holistic approach exploration on & off the mat. Aiming to build widely understood awareness, through meditation in movement, finding a connection between breath & motion, establishing functional base for daily life activities.
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Through the work with aerial silk allowing to experience traditional mat asanas from a different angle, looking for balance, stability and spinal relieve; releasing tensions our bodies are taking day by day, helping to find alignment and rebuild.
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Prioritizing neutral posture and conscious core activation is an effect of the attempts to understand the art of body works through Personal Trainer Certification.
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Classes
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Strong Vinyasa Flow
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Slow Flow
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Functional Vinyasa