ABOUT THE MEDITATION

 

We begin by changing our mind chatter, from focusing on regret, to focusing on accomplishments, things you did and do, that make you feel good inside....

Then we move to using EFT (Emotional Freedom Technique) to bring in Self Esteem and Self Confidence.

Next we connect to the Creating Energies and to Mother Earth, call in our energy "Field" and fill ourselves with positive thoughts words and Affirmations. Each chakra aligns and balances and we are prepared to face all the beautiful moments in our future.

The ancient, sounds of the Gongs then take you deeper and deeper into dimensions of cleansing and clearing, healing and restructuring, into rejuvenation.....happiness and bliss, as they imbed the new frequencies of SELF WORTH in your cells.

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Open to all levels.

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Timing : Saturday, 27th of May 2023 at 5:00pm  (60 minutes)

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Joining Fee: 158 aed 

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Venue: Yoga House The Greens

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About the instructor: zarine Dadachanji

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Zarine is a facilitator for guided sound meditations, energy healing and space clearings. She plays the gongs, singing bowls and other instruments during the sessions. She continues to study the Way of the Gong with the Grand Gong Master, Don Canreaux. She is also a certified Laughter Yoga Leader. she facilitates all these sessions for children and adults of all nationalities, in schools, centers, homes, and corporates, all over the UAE and has facilitated Gong Meditations in England, France, San Diego, Karachi and Kuwait.