About the Instructor
Anais began her yoga journey 16 years ago. At that time, she was a novice journalist looking for releasing her neck, shoulders and back pain. She never stopped. Yoga became to her a necessity, a lifestyle, a passion. She started in the Sivananda center of Paris. When she moved to Dubai her practice developed even more... nurtured by influences from the 4 corners of the world. She embraced fully her yoga path as a 200H-certified and passionate yoga teacher with an additional certificate in Kriya Yoga.
She teaches Hatha, Vinyasa, Gentle, Power, Restorative and Kriya Yoga. She received and keeps receiving a lot from that blessed discipline of yoga. A lifelong training. Art is her other source of fulfillment. She's also art coach using artistic tools such as vocal and body expression or visual arts as a way to reclaim and connect with one's own creative power.