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manasa Doraiswamy

YOGA  INSTRUCTOR

About the Instructor

Yoga has been an integral part of Manasa's life since childhood. Born in to a family full of yogis and philisophers, have always been with yoga in every way which led to her 1st certification in Kriya Yoga at the age of 15. Days in school always started with sun salutation and ended the nights with pranayama. After a knee injury 5 years back, restarted yoga practice which led to keen learning of Ashtanga Vinyasa and Hatha Philosophy. Went on to do 200Hr Rytt to deepened the knowledge in Yogic Anatomy and Physiology. She worked towards bringing awareness that yoga is way beyond body and mind, it's a mastery over breath and control of senses which leads to spiritual awareness. 

 

Manasa follows the principle of "Yoga is the journey of the self, through the self, to the self"

ClassES

  • Vinyasa Flow

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