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ioana armeanu

YOGA  INSTRUCTOR

About the Instructor

 

Ioana is a 500 E-RYT certified yoga teacher and YACEP continuous education provider with over 800h training in various yoga styles such as hatha, ashtanga, restorative, yin, hot yoga, as well as anatomy and physiology, myofascial release, ayurveda and yogic nutrition. 

 

Recognising the potential of kinesthetic intelligence within the integrity of the body, her approach to yoga remains ever focused on practicing and teaching safely, preventing injuries, speeding recovery and healing when needed.

 

She is combining her yoga experience with anatomy knowledge to provide guidance to practitioners on finding their way on the path of yoga.

 

She believes in a holistic approach to wellbeing that integrates healthy lifestyle habits into daily life.

CLASSES

  • Yin Yang Yoga

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