About the Instructor
(500 hour + Thai Yoga Massage Therapist)
Holly has been cultivating a somatic connection since a teenager when she first discovered yoga and eventually went solo to India to become a certified teacher in 2015. This fascination with the mind-body connection grew and she has since furthered her studies in yoga, embodiment, Reiki and Thai yoga massage.
Holly’s teaching style invites students to journey deeper into their own inner landscapes with curiosity with a focus on pranayama (breath control), mindfulness and somatic. She is passionate about Therapeutic Thai Yoga Massage, a deeply healing modality which has been a revelation to better understand the body on a physical and subtle energetic level