About the Instructor

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Heather has 12 years of extensive yoga teaching experience, is certified an ERYT 500+ teacher with a strong vinyasa emphasis, 85 hours of prenatal yoga qualifications as well as bringing 8 years involvement as co-facilitator of 200 & 500hr teacher trainings and retreats in Bali. Yoga and teaching have brought her international experience in East Asia, North America, Australia, Europe, and the Middle East.

 

Influences & Study:

Her practice began more than 15 years ago with primary influences from a combination of Ashtanga, Jivamukti, power vinyasa, Tripsichore, various meditation disciplines and more.

 

Her teaching style:

Students find Heather’s classes and voice gracefully fluid and caring while also being quite dynamic, creative, and with an intuitive dance quality. Her teaching combines a passion for yoga, along with her many other people-centered skills and degrees in psychology and human rights- adding supportive guidance towards greater fulfillment, well-being, and health for all.

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Classes

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• Yoga For Beginners

• Prenatal Yoga

• Vinyasa Flow

• Get in Shape