Yoga for beginners

BASICS & FUNDAMENTALS

ABOUT THE CLASS

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​If you are new to yoga or you have been practicing but want to refine your alignment this class is for you. It focuses on the fundamental yoga poses (asana), breathing (pranayama) and an exploration of the principles of yoga.

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Level

 

Beginners level. 

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CLASS Schedule

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The Greens Studio:

• Wednesdays at 20:15

• Saturdays at 11:00

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