BREATHE INTO EMOTIONAL FREEDOM
BIODYNAMIC BREATHWORK & TRAUMA RELEASE WORKSHOP
ABOUT THE WORKSHOP
Emotions are the language of your soul. Using Biodynamic Breathwork and Trauma Release’s six elements of breath, movement, sound, touch, emotions, and meditation, you will experience how emotions manifest through body sensations and develop a new awareness of what your body is trying to tell you. You will breathe in energy and breathe out blockages, suppressed emotions, and tension so that you can break free from your pattern of swallowing or judging your emotions. You will leave feeling more alive.
when & where
Saturday, 7th October at 12:30 pm (90 minutes)
Yoga House in Intercontinental Dubai Marina
investment in your well-being
185 AED + VAT
*Note that the workshop will go ahead with a minimum of 4 persons.
about the instructor: rouba chalabi
Rouba is a certified Biodynamic Breathwork and Trauma Release Practitioner, Food Addiction Counselor and Author of: "Beyond the Emptiness: How I Found Fullness Outside of Food.” Rouba helps women and men relax and restore their connection with their insides.