vin to yin

FLOW & STRETCH

ABOUT THE CLASS

This class is a combination of vinyasa flow and yin yoga. A blend and balance of yang and yin. The first portion of the class is a dynamic flow geared towards students of all levels with options to modify, explore and get creative. Followed with the passive long holds of a short yin practice supported with props.

Level

 

Appropriate for all levels. 

Secure Payments

© 2023 by Yoga House