ABOUT THE SESSION

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Developed over 2,500 years ago, Thai Yoga Massage is a dynamic bodywork therapy based on Yoga and Ayurveda principles. It's a full body dry massage that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. Thai Massage is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. Sessions are tailored to your body and needs, and last 75 minutes.

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About the FACILITATOR

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Dina Ghandour has been working in wellness for more than 4 years. She is a certified 300-hour Jivamukti Yoga teacher, prenatal yoga instructor, and a certified and licensed doula.