ROOTED IN NATURE
SRI LANKA YOGA RETREAT
ABOUT THE RETREAT
Join us on a 4-night, 5-day enchanted journey to Sri Lanka's pristine southwestern coast from November 29th to December 3rd, 2023. This is no ordinary retreat – it's a mystical odyssey of self-discovery and rejuvenation.
Amidst lush greenery within a local town, you'll awaken to nature's healing sounds, embracing daily yoga and meditation sessions set against swaying palm trees. Our gifted chefs craft exquisite plant-based meals from locally sourced ingredients, nourishing both body and soul.
Beyond yoga, dive into vibrant Sri Lankan culture with temple visits, market explorations, and tranquil moments by crystal-clear waters. Dive even deeper with immersive cooking classes, crafting your plant-based masterpieces. And, surrender to pure bliss with a heavenly full-body massage treatment.
This retreat is a portal to self-renewal, a magical immersion that transcends ordinary living. Whether a seasoned yogi or new explorer, join us to unlock a healthier, mindful way of life, leaving refreshed and inspired.
facilitator
Purva Kaushal is an experienced holistic yoga, breath-work, meditation teacher, and sound therapist, originally from India. With over a decade of teaching experience, she has passionately shared the benefits of yoga, sound therapy, and holistic healing in Dubai and internationally through workshops, courses, teacher trainings, and retreats. Purva's solid foundation in classical science and yoga philosophy comes from her training at the prestigious International Sivananda Vedanta Center & Ashram in India.
Purva's expertise extends to diverse holistic healing disciplines, enabling her to positively impact a wide range of individuals, promoting beauty, wellness, and conscious living. She holds prestigious honors and international accreditation in sound therapy from Himalayan and Buddhist traditions of Nepal, allowing her to use the power of sound to create resonance, vibration, and mind-body integration.
By harnessing the magic of sound, Purva helps her students achieve deep inner peace and harmony through sacred meditations, breath awareness, and sound healing events. She has a profound understanding of biorhythms and the body's wisdom, allowing her to identify and release tension effectively. Purva's dedication to holistic well-being shines through in her work.
Dates
29th November - 3rd December 2023
joining fees
1, 680 USD - Private accommodation
1, 280 USD - Shared accommodation
All rooms have fans that provide ventilation however no AC is available at the property
Early Bird Discount
Save 150 USD on bookings made by 30 September 2023.
not included in fees
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Airfare to Sri Lanka
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Travel Insurance
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Visa costs if required
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Optional extra excursions
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Meals eaten outside
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Yoga Mats
included in the retreat
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4 Nights at a boutique haven
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2 Sessions of yoga & meditation daily
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1 Sound healing session
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2 Wellness workshops (optional)
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Half board - Plant based breakfast & dinner
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1 Full body massage session
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1 Day trip to Galle
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2 Plant based cooking classes with recipes to take home
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1 Group transfer from and to the airport
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Plus a wonderful opportunity to deepen your practice while making friends and connecting with others on a similar journey