top of page
Breathe & Meditate




Join Awakening Prema (Renato & Ana) in a special immersion within yourself to bring harmony and stillness to your body, mind and soul.


You will be guided into a meditation to open your heart, connecting to the higher feelings of unconditional love, gratitude, forgiveness, compassion, trust and joy and to let go of any disharmony or negative emotion.


During the meditation you will experience a high vibration in a blend of special sounds creating a harmonious flow to guide you within, slowing down your thoughts and relaxing you nervous system to balance your whole being.


With a blend of many different instruments from the Tibetan Singing bowls and many shamanic instruments like the ocean drum, shamanic drum, rain stick, Native American flute and maracas, plus a special flow of the tong drum, chimes and the monochord. You will be taken into a special energy cleanse, going deeper into the physical, mental and emotional bodies.


Main benefits to be experienced:


  • Relief from stress, anxiety and physical pain;

  • Improve focus and concentration;

  • Relax the nervous system;

  • Harmonize the metabolism, blood circulation and immunologic system;

  • Improve the self esteem and well being;

  • Stimulate the cellular renovation;

  • Stimulate a natural state of happiness;

  • Chakra and aura balancing and cleaning (and corresponding organs and glands)

Open to all levels.


Timing : 5:00pm - 6:00pm (60 minutes)

Joining Fee: 110 aed 



About Awakening Prema

Renato Koch & Ana Palma have a wide experience in several healing modalities, in teaching yoga, meditation and sound healing, from private therapies to group workshops in several countries.


They understand that we can tune our mind & body with the vibrations and sound, tuning into the frequency of health, happiness and joy.


Their aim is to bring empowerment through their activities, training and guiding people to find their inner peace and balance, to get control over our thoughts and emotions, to boost self confidence and trust, creating a happy, healthy and fulfilling life.

bottom of page