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Breathe & Meditate

root to rise

WELLNESS MORNING

ABOUT THE EVENT

Inhale... Exhale... & find your Zen! Join us for a blissful morning to rejuvenate your Mind, Body & Soul at the Intercontinental Dubai Marina Hotel.

 

Join us for a rejuvenating and empowering morning dedicated to nurturing your Root Chakra through a unique fusion of yoga and art. Immerse yourself in grounding yoga practices designed to cultivate stability, strength, and a deep connection to the earth. Explore your creative side as we engage in soulful art exercises, tapping into the transformative power of self-expression. This wellness morning promises to awaken your inner strength, restore balance, and ignite a sense of rootedness in your being. Don't miss this opportunity to nourish your mind, body, and soul in a harmonious blend of yoga and artistic exploration.

Enjoy a healthy breakfast afterwards with a stunning view of the Marina. Want to take it easy for the rest of the day? Stay to rest, relax and soak up the sun with All Day Pool Access⁠

ITINERARY

08:00 Root Chakra Flow

09:00 Mandala Art Workshop

09:45 Healthy Breakfast

10:30 Onwards Relaxation by the pool (optional)

DATE

Sunday, 23rd July 2023

VENUE

Intercontinental  Dubai Marina Hotel

FACILITATOR

Yasmin Sinai

fees

238 AED  + VAT  (Yoga + Mandala Art +  Breakfast + All Day Pool access)

150 AED + VAT (Yoga + Mandala Art  + Breakfast)

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