pilates & dance

DYANAMIC & VIBRANT

ABOUT THE CLASS

Do you want to have strong core, from your shoulders to your hips, improve your athletic performance, ripped abs and healthy spine but you bored of the mat routine? Do you love music and different styles of dancing just for fun but as well you want to tone your muscles and take care of the posture? If the answer for those questions is yes, this class is designed for you.

This is dance inspired class which has variety of styles to spice up your Pilates workout. We combine serious Pilates exercises with easy and fun dancing moves.

Level

 

Beginner

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