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Breathe & Meditate

opening your heart & moving forward



As you begin the year 2023, ask yourself this...

Did I have feelings throughout the year about not being good enough?
Of anger, sadness, and grief? Of judging myself and not measuring up?
Did I block self-love? Feel alone? Did I doubt my abilities and senses and intuition?
If you answer yes to any of these, this meditation with Zarine is for you.

RELEASING these OLD memories and emotions, writing them down, and transmuting them into Love and Light, by placing them at the base of the Gongs, will not only cleanse and clear your chakras, but it will also empower you to begin life on a fresh page in 2023, as you welcome in the new energies.

The vibrations of Self Love, Self-esteem, Self Confidence, Self Empowerment, and Self Preservation will be downloaded into you. and as the sounds of the gongs wash over you, you will let go of any limitations and inhibitions that could hinder your smooth progress into the Self Mastery and Self Acceptance that comes with the beautiful energies of 2023. You will write your vision for the year after you wake up.

Join us for an amazing session and feel renewed and filled with joy and happiness.

Open to all levels.


Timing : Saturday, 28th January at 5:00pm (60 minutes)

Joining Fee: 158 aed 

Venue: Yoga House in The Greens Studio

About the instructor: zarine Dadachanji

Zarine is a facilitator for guided sound meditations, energy healing and space clearings. She plays the gongs, singing bowls and other instruments during the sessions. She continues to study the Way of the Gong with the Grand Gong Master, Don Canreaux. She is also a certified Laughter Yoga Leader. she facilitates all these sessions for children and adults of all nationalities, in schools, centers, homes, and corporates, all over the UAE and has facilitated Gong Meditations in England, France, San Diego, Karachi and Kuwait.

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