A NEW YEAR wellness morning

YOGA, MEDITATION, BREAKFAST & POOL ACCESS

ABOUT THE EVENT

​

​Inhale... Exhale... & find your Zen! Join us for a blissful morning to rejuvenate your Mind, Body & Soul at the Intercontinental Dubai Marina Hotel.

​

We will join together for an accessible practice to re-center ourselves & delve deeper through rejuvenating yoga, breathing techniques & meditation.

 

You will be able to re-align yourself with what matters most to you and open your heart to all the possibilities that the new year brings.

All the while offering yourself the compassion for anything that you went through during the past year. 

 

Towards the later half, we will clear our minds with mantra meditation followed by writing prompts that will help you clarify and empower your intentions for the new year. 

 

This event is open to yogis of all levels and abilities. Please bring a journal and a pen.

 

Enjoy a healthy breakfast afterwards with a stunning view of the Marina. Want to take it easy for the rest of the day? Stay to rest, relax and soak up the sun with All Day Pool Access⁠

​

​

ITINERARY

​

08:00                  Rejuvenating Yoga

09:00                  Breathing Exercises & Meditation

09:45                   Healthy Breakfast

10:30 onwards    Relaxation by the pool (optional)

​

​

DATE

Sunday, 8th January 2023

​

​

VENUE

Intercontinental  Dubai Marina Hotel

​

​

FACILITATOR

Purva Kaushal

​

​

fees

200 AED  + VAT  ( Yoga + Meditation +  Breakfast + All Day Pool access)

130 AED + VAT ( Yoga + Meditation  +  Breakfast)