BE WHO YOU ARE!
Yoga, now more than ever, is needed for children to have a safe space where they can explore, where there is no competition and there is nothing other to do than just BE you & have fun!
Benefits of Kids Yoga:
Growing body and mind connection
Awareness of the breath and learning ways to use the breath to calm yourself down
Building strength, working with different muscle groups
Growing self-esteem and faith in own abilities
Learning how to work together and have fun together without competition
Experiencing stillness and space in the body and mind
Kids Yoga: 4-10 YEARS OLD
In this class, we will be using movement through play, yoga asanas, yoga games, inner imagination, and partner poses to enhance the body and mind connection. The students become more resilient, freer to express themselves, and more confident in their own skin.
Every class will be different as we will connect with what is happening in real life and then play this out within our yoga class. We will explore different breathing techniques & identify our muscles & how and for what we use them. The students will be invited to go beyond their comfort zone, build a trusting relationship with peers and work together to make shapes and do poses together.
The yoga class is a safe space where every child is accepted, and respected and where there is no competition.
But most importantly in every class, we have a lot of fun!
Term Dates: 16th September - 18th November
Saturdays, 10:15am (60minutes)
70 AED - Trial Session Fee
700 AED- For the whole term (1 class per week for 10 weeks)
*If you sign up for the whole term after the trial session, the fees will be pro-rated.