ABOUT THE CLASS

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The class offers a well-rounded practice as a set sequence, designed to be completed in one hour. Thus, it is suitable for those who have limited time to devote to a yoga practice, for those who are looking for a workout to “shape up” physically, and for those who are looking to include a robust asana practice in a manageable daily routine. Because it is a fixed sequence that is always the same, a student has the opportunity to progress to the level of mastery by committing to a consistent, steady, regular sadhana.

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Level

 

Appropriate for all levels. 

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CLASS Schedule

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Intercontinental Dubain Marina Studio: ​

• Saturday at 17:00