ABOUT THE RETREAT

​

Treat yourself to a rejuvenating yoga & sound healing Wellness Day at the Intercontinental Hotel, Marina. 

You will begin the morning with a holistic yoga flow to release any blockages in the body and mind, followed by chakra healing meditation.

 
After the class, you can relax by the pool where you will enjoy a refreshing smoothie & soak up some vitamin D before moving your yoga asanas to the pool! In the Aqua Yoga session, you will float & balance whilst practicing specific Asana’s to strengthen & stretch muscles which help relax and focus the mind.

You will then enjoy a healthy lunch with the stunning views of the Marina.

To conclude the day, enjoy a Sound Bath & deep relaxation with crystal healing.  Allow the sounds of Crystal/ Himalayan Bowls & other healing instruments to wash over you and gently guide you on an inner healing journey.

You will leave feeling calm, refreshed, energized and ready for the week!

​

There is an option to include a 60 min massage & spa experience for an extra cost.

 

​

ITINERARY

 

08:00   Holistic Flow, Chakra Meditation with Purva
09:30    Relaxation by the pool with Refreshments
11:00      Aqua Yoga with Danielle
12:00     Healthy Lunch
14:00     Sound Bath & Guided Relaxation with Crystal Healing with Danielle
15:00     Onwards relaxation by the pool

​

​

Retreat Date

​

Sunday, 28th May​ 2023

 

 

Facilitator

Danielle Bailey & Purva Kaushal

 

​

JOINING FEE

525 AED + VAT  (Full Day Retreat)

825 AED + VAT (Full Day Retreat + Full Body Massage)

​

​

LOCATION

Intercontinental Hotel, Dubai Marina studio