hatha & meditation

FLOW & LET GO

ABOUT THE CLASS

A Hatha Asana series based on a traditional understanding of the whole self. This gentle and relaxing class integrates meditation into every Asana, overtime achieving a balanced state of mental and physical well-being. This class builds your system from your current level up so is open to all levels from beginners to experienced yoga practitioners. 

Level

 

Appropriate for all levels. 

CLASS Schedule

The Greens Studio: 

  • Monday at 20:15

Intercontinental Dubai Marina Studio: 

  • Saturday at 17:30

Secure Payments

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