ABOUT THE CLASS

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This class is designed to align and calm your body, mind and spirit. Traditional asanas are held in accurate alignment. Emphasis is placed on Balance, breath, control, core strength, and flexibility.

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Level

 

Appropriate for all levels. 

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CLASS Schedule

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The Greens Studio: ​

• Saturday at 10:15

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Intercontinental Dubai Marina Studio: 

• Saturday at 8:00