hatha flow

YOGA OF BALANCE

ABOUT THE CLASS

This class is designed to align and calm your body, mind and spirit. Traditional asanas are held in accurate alignment. Emphasis is placed on Balance, breath, control, core strength, and flexibility.

Level

 

Appropriate for all levels. 

CLASS Schedule

The Greens Studio: 

  • Sunday at 9:00

  • Thursday at 17:30

Hilton Al Habtoor Studio: 

  • Tuesday at 9:00 & 17:30

  • Saturday at 9:00

Intercontinental Dubai Marina Studio: 

  • Wednesday at 17:30

  • Friday at 8:00