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Breathe & Meditate

432Hz equinox

sound bath




Equinox is a powerful time to balance & and align to the natural rhythm of the earth.


In this experience, we will play singing bowls attuned to 432hz (known as the miracle tone) along with other Sacred instruments to help balance your energy centers & and harmonize your body’s vibrational frequency.


When we synchronize to these tones our brainwaves entrain to deeper states, where deep healing takes place.


Benefits include: 

  • Activate the Parasympathetic nervous system (rest & and digest state)

  • Stimulate the Vagus Nerve 

  • Improve Endocrine Function

  • Reduce Anxiety

  • Restore Cellular Activity 

  • Break negative thought patterns & heal past trauma 

  • Release Stress

Timing: Saturday, 23rd September at 5:00 pm (90 minutes)

Joining Fee: 175AED

Venue: Yoga House in The Greens Studio

*Note that the workshop will go ahead with a minimum of 4 persons. 

about the instructor: danielle bailey

Danielle feels honored and grateful to have learnt from humble teachers, she traveled to Himalayas In 2011 where she studied a further teachers training course with Bhooma Chaitanya (BHOOMAJI) and Swami Yogeshananda (Philosophy & Sanskrit Scholar) they introduced her to Sivananda Yoga. Danielle is a certified sound healing teacher, she first learnt this beautiful therapy in Rishikesh and then traveled to Nepal and took a sound healing workshop with her most inspirational teacher Sri Anup from Nada Yoga School in Pokhara.


In 2016, Danielle left her freelance teacher life in Cyprus and moved to Dubai to join Yoga House as a Lead Instructor and is delighted to teach retreats, workshops, courses and group classes incorporating creative sequencing, peaceful music, sound healing and calming energy. Danielle uses sound and yoga as a tool to help students work through injuries, imbalances, stress, anxiety and as a means to bring about a sense of peace and wellness in their life-style.

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