dubai fitness challenge
FREE COMMUNITY CLASSES
ABOUT THE EVENT
In celebration of the Dubai Fitness Challenge and in collaboration with Hilton Al Habtoor City & Waterfront Market LLC, we would like to invite you to join us for the following outdoor community Yoga sessions:
Timing : Friday, 1st of November 2019, 9 am
Venue: The Gardens of Al Habtoor Palace
About the class: Derived from Hatha yoga, it is faster paced, with much emphasis on the breath and the transition in and out of the postures. This class builds muscle strength, endurance, flexibility, and weight loss while reducing levels of stress and boosting energy.
CANDLELIT HATHA FLOW
Timing : Wednesday, 6th of November 2019, 7 pm
Venue: Hilton Al Habtoor City Pool Deck- Firefly
About the class: A peaceful and serene candle light setting sets the space for slowing down and connecting with your breath through gentle pranayama (breathing exercises), asanas (postures) to relax, release and restore, and guided meditations to calm your mind. Appropriate for all levels.
GET IN SHAPE YOGA
Timing : Friday, 15th of November 2019, 5 pm
Venue: Waterfront Market, Deira Dubai
About the class: This dynamic class is amazing for weight loss. You will sweat and flush out toxins. You will perform yoga poses especially for weight loss and will do that while firming up your arms, legs, butt, and abs.
Don't forget to bring your mat and FRIENDS ALONG!