DANIELLA DA SILVA

PILATES INSTRUCTOR

 

About the Instructor

 

Daniella is a Stott Pilates instructor .and started her Pilates journey about 4 years ago and fell in love with the way it has an amazing effect on stability, posture, strength and mental health.

 

She decided to do a Trifocus Pilates course. During the course she did a mentorship with Catherine for 1 year, her studio specialized in injured and clients with previous trauma, which gave her an amazing learning experience and benefits of pilates not only physically but mentally. 

ClassES

  • Mat Pilates