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Breathe & Meditate

crystal bowls

SOUND JOURNEY

ABOUT THE MEDITATION

Everything in the universe is made of energy, omitting its own unique frequency and sound. 

Come and immerse yourself in the sound of crystal bowls and feel of the mystical healing energy take you on a vibratory journey into a deep meditative state of relaxation. 

Through sound therapy the body to rebalances, realigns and retunes back to its natural state of healthy vibration.

Benefits of Sound Therapy:

 

  • Deep Relaxation.

  • Reduced stress and anxiety.

  • Alleviates pain relief.

  • Lowers blood pressure.

  • Improves circulation and increases blood flow.

  • Strengthens the immune system

  • Increases mental and emotional clarity.

  • Chakra and aura balancing.

  • Promotes stillness, happiness and overall well-being.

 

Change your vibration and change your life!

Open to all levels.

     ​

Timing : Friday 4th January at 5:00pm (60 minutes)

Venue: The Green Studio, Emaar Business Park

Joining Fee: 110 aed 

 

 

About the Facilitator: Lisa Oxford

Lisa Oxford is an energy, sound & breathwork practitioner working specifically with crystal bowls.

She has studied different forms of energy healing, breath work, sound and hypnotherapy. Lisa is passionate about helping people heal themselves on an energetic level by guiding them to see what the universe is reflecting and teaching them through their own life mirror.

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