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Crystal Bowls
SOUND MEDITATION
ABOUT THE CLASS
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A sound meditation class for all levels to reset the mind and body.
You will lie down and allow the mystical sound of the crystal bowls take you on a vibratory journey into a deep meditative state of relaxation.
Through sound therapy the body re-balances, realigns and re-tunes back to its natural state of healthy vibration.
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Benefits of Sound Therapy:
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Deep Relaxation.
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Reduced stress and anxiety.
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Alleviates pain relief.
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Lowers blood pressure.
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Improves circulation and increases blood flow.
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Strengthens the immune system
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Increases mental and emotional clarity.
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Chakra and aura balancing.
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Promotes stillness, happiness and overall well-being.
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Level
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Open to all levels
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