Crystal Bowls

SOUND MEDITATION

ABOUT THE CLASS

A sound meditation class for all levels to reset the mind and body.  

You will lie down and allow the mystical sound of the crystal bowls take you on a vibratory journey into a deep meditative state of relaxation.

Through sound therapy the body re-balances, realigns and re-tunes back to its natural state of healthy vibration.

Benefits of Sound Therapy:

  • Deep Relaxation.

  • Reduced stress and anxiety.

  • Alleviates pain relief.

  • Lowers blood pressure.

  • Improves circulation and increases blood flow.

  • Strengthens the immune system

  • Increases mental and emotional clarity.

  • Chakra and aura balancing.

  • Promotes stillness, happiness and overall well-being.

Level

Open to all levels

CLASS Schedule

The Greens Studio:

  • Tuesday at 19:00

Secure Payments

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