KALA SHEKAR

YOGA INSTRUCTOR

About the Instructor

Kala has been practicing yoga since 2010 and has dedicated herself to the practice, study and teaching yoga after discovering the enormous benefits of it. She has lived and worked in seven countries and has the good fortune of learning from some of the best teachers in the world. She is an ERYT 200 certified teacher with additional certificates in Yin, meditation and Yoga Therapy. She teaches Vinyasa, Yin, Hatha and yoga alignment. Kala is dedicated to sharing with her students the power of moving energy and breath to get deeper into an asana.

ClassES

  • Vinyasa Flow 

  • Hatha Flow

  • Yin Stretch

  • Jivamukti Spiritual Warrior