BARRE PILATES

(LADIES ONLY)

COMMUNITY CLASS

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ABOUT THE EVENT

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​Barre Class is a safe, fun, and effective full-body workout that fuses ballet, pilates, and yoga while moving to music. This class will tone, define and chisel the whole body. It addresses the needs and goals of every client, a perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre while focusing on proper alignment for your posture and correct biomechanics. You will be working on your arms, core, back, legs & glutes!

 

Timing: Sunday, 19th February 2023,  9:00 AM

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Venue: The Greens Studio

Joining Fee:  Free

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Don't forget to bring your own mat!

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*Notice of Filming and Photography:
When you attend this event, you enter an area where photography, audio, and video recording may occur. By entering the event premises, you consent to such recording media and its release, publication, exhibition or reproduction. Don't forget to bring your own mat.