ABOUT THE CLASS

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A breath led practice, anchoring adept’s awareness here & now, movement meditation. Dynamic form; focusing on fluent transitions between the asanas. Building up the demand,  practitioners have the opportunity to adapt it to their own needs.

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Level

 

Advanced

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CLASS SCHEDULE

 

 

The Greens:

• Tuesday & Thursday at 7PM

 

Intercontinental Dubai Marina:

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• Monday & Friday at 9:30 AM

• Wednesday at 7PM