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Breathe & Meditate

BREATHwork for

tuning into your frequency

BIODYNAMIC BREATHWORK & TRAUMA RELEASE WORKSHOP

ABOUT THE WORKSHOP

 

Have you been feeling out of sync? Open to your own energy flow using Biodynamic Breathwork and Trauma Release’s 6 elements of breath, movement, sound, touch, emotions, and meditation. You will release stress and tension and break free from your mind and body patterns. You will leave feeling more aligned with yourself and life. 

when & where

Sunday, 12th November at 6:30 pm (90 minutes)

Yoga House in The Greens

 

investment in your well-being

185 AED + VAT

All Proceeds will be donated to PCRF; a non-profit organization that provides medical and humanitarian relief to children in Gaza.

*Note that the workshop will go ahead with a minimum of 4 persons. 

about the instructor: rouba chalabi

Rouba is a certified Biodynamic Breathwork and Trauma Release Practitioner, Food Addiction Counselor and Author of: "Beyond the Emptiness: How I Found Fullness Outside of Food.” Rouba helps women and men relax and restore their connection with their insides.

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