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Breathe & Meditate

BREATHwork for

self love

BIODYNAMIC BREATHWORK & TRAUMA RELEASE WORKSHOP

ABOUT THE WORKSHOP

A breathwork journey to activate love for the person you spend most time with: You!

Come and experience a new way of relating to yourself using Biodynamic Breathwork and Trauma Release’s six elements of breath, movement, sound, touch, emotions and meditation. You will explore your inside self and meet along your journey all those dormant parts of you that you have abandoned. You will leave feeling whole and in harmony with yourself. 

Timing: Saturday, 7th October at 5:00 pm (90 minutes)

Joining Fee: 185 AED + VAT

Venue: Yoga House in The Greens

*Note that the workshop will go ahead with a minimum of 4 persons. 

about the instructor: rouba chalabi

Rouba is a certified Biodynamic Breathwork and Trauma Release Practitioner, Food Addiction Counselor and Author of: "Beyond the Emptiness: How I Found Fullness Outside of Food.” Rouba helps women and men relax and restore their connection with their insides.

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