October 17, 2019

Parenthood is a role where there seem to be more questions raised than answers given. In a fast-paced world, it can be  challenging to cover all the bases of raising a child: what parenting approach works best for children? What kind of media should a child be consumin...

October 9, 2019

No matter your fitness level, the ability to carry out a handstand is an incredible achievement. After all, it is a bodyweight exercise that uses your hands as your feet. Remember also that carrying and balancing yourself upside down brings an incredible thrill! 


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